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Whether your kids are doing sports, dance, lots of running around in the playground, or swimming etc. Whatever the activity maybe your child's skin has to looked after. Increasingly our kids are facing skin problems with their skins which can be VERY upsetting for them. In this picture it is Lilly's sports day, the weather was windy and rainy but still quite warm and the sun came out towards the afternoon. Lots of elements for the skin to cope with.This is often what our kids often have to cope with. My tip would be to really try and encourage your child to cleanse morning and night. If I am honest Lilly generally showers and goes in the morning including the face. But in the evening I ALWAYS push her to thoroughly Cleanse twice as she needs to remove everything from the day, she uses @larocheposay and then followed by a Super Gentle Rosewater Toner made by Me🙂 Which seems to be keeping her skin balanced. Consistency is KEY! Drop off at the schoolgates has been the ideal place to find out exactly what our kids are doing. The main problem seems to be how do we get our kids to look after their skin 🤔especially approaching adolescent years....?? Stay posted for more tips🙂🙂 Any questions just ask Lorraine X #kidsspf #kidsskincare #kids #kidsactivities

Love, love this @remindersperfect ....💓

HOW DO YOU SLEEP?? It is sooooo important to sleep well in order to have healthy glowing skin. This is because whilst we sleep the body boosts blood flow to the skin, also whilst we sleep the body has amazing powers to restore, heal and rejuvenate the skin. So here are a few of my Beauty Sleeping Tips for when you are in bed - Always carry out your skincare routine before you go to bed. Once your skin is nourished and hydrated when it hits your pillow you will instantly feel more relaxed. Add a drop of your favourite essential oil to your pillow, you will float off to sleep. My go to oil has to be Vetiver(so good). Sleep on a cool pillow, silk or an organic cotton preferably not a fabric that retains alot of heat. Too much heat is never good for the skin! Really try not to sleep on your stomach it completely squishes your face....not a good look🤣. Continuously sleeping on the same side of your face creates pressure night after night in the same area of your facial skin and sadly can increase the risk of wrinkles in that area😒. So be bold switch it up!! Sleep on the right side sometimes but don't be afraid to sleep on the left side too and try sleeping on your back it's a winner for keeping those wrinkles at bay !!!🙂 Last but not least ALWAYS keep your hair off your face!!!!!! Your hair as you know carries all kinds of bacteria 😝 unfortunately so always keep it off your face as much as you can !! OK hope that really helped, let me know if you have any questions🙂🙂. ps. And of course as you all know always have a glass of water on your bedside table.Xx #sleep #beautysleep #sleeptips #sleepbetter

LET'S TALK CLEANSERS!!! So over a period of time now I have been talking to lot's of kids and lot's of Parents and Carers about what their kids are using on their skin.I have bothered the parents at the School Gates, Netball, Football, Tennis so, thanks so much for being so helpful🙂🥰 The first 3 @cetaphiluk, @spotsandstripes and @epadermuk products by far were most commonly used, The last cleanser my Friend's Daughters have been trying for me and a few other close friends and they have love it @samfarmer_co and of course Lilly’s cleanser that I love for her is gentle Cleansing Foam @larocheposay. Some children use no Cleansing Products or Moisturisers yet, purely based on there age, age being too young! Some children wash in the shower and include their faces, some children splash their faces with water in the morning and at night before going to bed. Purely depending on the child and what they like too! As said increasingly over the years I am being asked to treat children's skin. The age that I had requests for facials use to be around 18 years old, then it went down to 16years old now I have parents calling for treatments as young as 12 years old for their children's skin!!!🤔 I have found children's skins are more unbalanced due to sadly stress, the environment, diet, allergies, higher pollution levels, I think children increasing have their faces next to ipads and phones 🙄🙄🙄.This doesn't help at all!!! This being said I think our kids need more outside time, parks, bikes, walks. More fresh fruits and vegetables, more fun times with friends and less ipad, phone times and more sleep. This all makes for a great healthy balanced body which of course=a healthy skin.!!!! Of course as Parents and Carers this is what we all try to do. I guess all we can do is keep trying....😍 #kidsskincare #healthykids #kids #kidsactivities

Love .....love ...this !!!! @powerfulwomenleadempires 💕 #focus #progress #hustle #workhard #lovinglife

Hi there just a few tips for treatments and products that can improve the forehead area. In my time as a Facialist I really feel that this area can come under great scrutiny but really with consistency and application it is really one of those areas that once the work begins the results are excellent! So as seen I feel microcurrent is wonderful for working and lifting and almost training the muscles of the upper face.Oxygenation is fundamental for retexturising and smoothing and plumping the skin, Guasha and Cupping are excellent for improving the circulation. So when seeking out a Facialist it is key to build a great rapport with them as all of these treatments need to be done on a regular basis.These are not over night quick fixes!! As said consistency is key!!🙂 #microcurrent #cupping #guasha #oxygenation #skincareroutine #retinol #HylauronicAcid #sunprotection #sunscreen

Well today is a super hot day🔥🔥🔥🌝. One of the biggest challenges I find with the Summer months is getting the right Sun Protection for our kids. It is so important to find a product that doesn't irritate the skin, doesn't smell too strong, isn't too thick and has a very light and smooth application. As kids generally will wear Sun Protection as long as they don't really feel the product too much on their skin. Here I have popped a few recommendations on Sun Protections that I like. @sunsense @heliacare @sunsense There are other Sun Protections that I like for other reasons Eg. Some Sun Protections are much better on people of colour such as @sunsenseuk. Or Sun Protections that are great for sensitive skins Eg.@greenpeople, but that is for another post! In the meantime stay cool😎🤣x. #kids #kidsspf #kidsskincare #kidssunprotection

HI !!!! In KIDZ SKIN I am going to talk about all the products that I love for kids, which one's I wouldn't be without, skincare tips for kids, sun tips for kids and also some of the challenges they are confronting with there skin too. I have great difficulty getting my daughter to wear a sun hat for example.I have openly bribed her even, so I am very open to any kidsstyle hat recommendations pls🤣 OK watch this space .....Xx #skincarekids #kids #kidsstyle #kidsrock ck

Love this ... @womenwholeadempires It is so true, stay focused and trust the process. Keep going everyone. Life is good Xxx #gratitude #grateful #gratefulheart

JAWLINE My favourite treatments for improving this area are as follows CUPPING, GUASHA, MICROCURRENT, MANUAL MASSAGE. All of these above are fantastic for lifting, toning, improving circulation, rejuvenation, sculpturing and when they are done consistently on this area the jawline continues to look SCULPTURED!!! #cupping #guasha #microcurrent #facialmassage #skincareroutine

TOTAL RELAXATION!!! Having a Facial is so much more than just treating the skin. It induces relaxation, gives an amazing feeling of wellbeing and nurturing ones self. So next time you book your treatment remember it so much more than skin deep!!! Xxx #selflove #selfcare #love

It is so important to treat yourself. Selfcare is a must wether it is a walk in the park, going for a bike ride, going to a yoga class, having a Facial, having a Massage, seeing a friend the list is endless. Always treat yourself your worth it !!!!💕💕💕 #selfcare #treatyourself

Hi everyone sorry I look so serious here but I had just got back from another run😂😂. Here I am showing some of my favourite moves= Knuckling Efflurage Tapping These are some of my constant companions that I use regularly on myself and my lovely clients. When massaging on myself I always say positive affirmations to ME and also during Tapping. I feel especially in the morning it starts my day with positive energy inside and out!! Also I don't take ages just a few minutes in front of the mirror just for me. So when you are getting ready in the morning tomorrow try it, just for you I promise you won't be disappointed. XXx #Tapping #effluragemassage #facialtreatment #skincareroutine

HAVE A LOVELY WEEKEND💕 Wether you are watching the Eurovision Contest 🇬🇧or just chilling this evening have a gorgeous weekend. Xx

Hi there I so wanted to post this earlier today! Just wanted to remind you to always do the neck but especially the SIDES these areas really are often neglected. So when you are busy looking after your neck area always do the sides of the neck and behind the ears. When applying sun screen always do this area too!! Also remember massaging these areas will pay off. Just a little every evening. ps. Was also such a treat today to wear my beautiful dress @bettybgals. Thankyou so much !! Xx #facial #facialmassage #facialroutine #neck #skincareroutine

It is so important to surround your self with great people. We are so fortunate to have such wonderful professionals that we feel confident to recommend to our clients. @drandreatomeo @droshofficial @avika_aesthetics Always remember when searching for a Aesthetician or a Doctor recommendations are key. Xx #recommendactions #aesthetics #clients #facialtreatments #professional

Have a fantastic week ♥️ #love #loveyourself

CLEANSING!!! Very often many clients get confused when using their skincare products and quite right too it can be overwhelming! Let's take cleansers in many skincare ranges there can be at 4 sometimes more in a range.Knowing which Cleanser to purchase can be very daunting so always get advice. Once you have your product some of the most common questions I get asked are "When do I use my Cleanser, how often do I Cleanse?" So here's are my tips! Cleansing first thing in the morning should be done once it should be a gentle, light superficial cleanse.But still thorough! Preparing your skin for your other products to lay on. Cleansing in the evening should be done twice even up to three times as you will be removing the following Pollution from the day Makeup SPF Removes dead skin cells from the surface of the skin Excess oil Preparing your skin to receive your skincare products, in the evening. You could be using additional products such as Exfoliators or Masks, Serums, etc so in order for them to work well the skin needs to be clean!! Xx #cleansing #cleanser #skincareroutine #skincareproducts

BLUE LED LIGHT THERAPY I think more clients are aware of RED LED Light Therapy. For me BLUE LIGHT is just as important. Blue Light is incredibly powerful and important as it is the light that carries out the following functions Antibacterial effect on the epidermis Improves the complexion Excellent for the reduction of acne and reduces blackheads and whiteheads. Has a calming effect on the surface of the skin. Helps to reduce the production of sebum from the sebaceous glands. Just wanted to let you know!!! Xx #ledlighttherapy #rejuvenation #skincare routine #facial #facialtreatment #acne

Have a Great Weekend 💕 Truly so grateful for so many things. Great quote@womenwholeadempires. #growing #positivevibes #greatlife #greatpeople #grateful #thankful #blessed

LOVE THIS MOVE!!! This massage movement is amazing for lifting, firming, toning the skin and perfect for sculpture the jawline. ALWAYS REMEMBER THE NECK!!!!! Even if you cannot get a treatment try and do a little everyday! #jawline #lifting #firming #toning #skincareroutine #facialmassage

@suqqudi Love this make-up range!!! The colours are so diverse, the pigment in the products are so strong and rich, the consistency of the products are lovely and the coverage is really good, great for so many skin tones. It's a big yes from me! #Makeup #diversity #inclusive #beautyforall

WOWWOWWOW!!! Whilst we were away for work we stumbled across this in Birmingham. Talk about super convenient...never seen anything like this.... Beauty ROCKS!!! Thankfully you can't get a facial in a machine🤣🤣🤣🤣. Xx #beauty #Lashes #eyelashes #facial

I have recently started to use this product on my lips @esho as they have really been so dry due to the weather, central heating etc. I have to say I really like it I actually add it to my dry patches to hydrate any areas that need it too. Has a super soothing and hydrating effect on the skin. Some of the ingredients I belive are in it are squalene and jojoba. My lips are very happy!!🙂 #skincareroutine #selfcare #hydrating #squalene #jojoba #lips

Remaining ever Thankful and Grateful. Best way always to start the day. Xx #thankful #gratitude #grateful #gratefulheart

Here are some products that I recommend for the neck area @medik8 @strivectinuk @augustinusbader I have used all of these products and they are super effective.Though my neck area is definitely work in progress !!🤣 So let's get to work!! Any questions please ask Xx #skincareroutine #necktreatment #facials #neck

THE NECK The neck is actually a very fragile area and can show premature aging signs really quite rapidly. On this area I recommend you religiously use the following Moisturiser Facial Serum Sun Protection Facial Oil I would definitely use these products everyday, being consistent is key. I will be sharing my favourite products that I think really work in this area shortly. X. #skincareroutine #facialoil #sunprotection #facialserum #moisturiser

Happy Mothers Day As you know this is Lilly! She is a busy girl and I am super proud of her, however my hardest job by far is being a Mum but by far it has the best rewards 🙂 and I LOVE it! Continuously juggling work life, being a Mum, Home Life, Business life, is challenging to say the least. From going to matches, afterschool activities, collection at those school gates!! Without the continuous support of my Sisters, Nieces, Friends, Husband, Colleagues and also Clients for being so understanding too none of it would work at all!! Juggling so many balls can be soooo tricky so THANKYOU for the unwavering, unconditional support. As we know it takes a village to raise children, I am just super grateful that you are mine. Hope you have all had a fabulous day. Big Love. L Xx #mothersday #family #mum #working

It's wet, it's cold and really quite dull outside this morning so with that being said be extra kind to yourself today to help put a smile on your face. Treat yourself to your favourite breakfast, go and have a lovely workout or a yoga class, watch your favourite movie. Whatever you do have a gorgeous day and remember be KIND.x #kind #selfcare #loveyourself

Perfect way to distress the face and skin are by using the cooling and soothing Cryo Sticks they are amazing! So good for so many things, here are a few reasons why I love them. When you are going out for an evening they are wonderful for getting rid of puffiness of the face. Excellent for relaxing the face the cooling and soothing effect immediately aids relaxation. Cooling effect is great for keeping the pores tight. I love to do the following may be you could try it🤔 Cleanse your skin, apply your prefered facial oil massage for a minute, then glide your cooling objects along your skin finishing off with your usual moisturer. Remember when using any additional facial apparatus it is always important to not apply too much pressure and always move in an upwards motion. If you do not have any Cryo Sticks as yet try Facial Rollers Eg. Jade Rollers if you have them, if not massage is still super beneficial. Let me know how you get on x #cryosticks #skincare #skincareproducts #skincareroutine #jaderoller #facialmassage #Moisturise #facialoil #cleansing

Hi everyone, to me International Woman's Day is all about empowerment, encouraging, supporting, alleviating, educating and embracing each other I am so thoroughly lucky to be working alongside my Sister at this time 💞 ... We have recently launched Wyndham Academy the Aesthetic Academy where we will be educating, encouraging and uplifting many, so excited!!! #womansday #Internationalwomansday #empowerment #education #Academy #AestheticAcademy #sisters

HAPPY INTERNATIONAL WOMEN’S DAY ❤️ Have a wonderful day to all the Mothers, Step mothers, Grandmother's, Sisters, Aunties, Nieces, Sister Friends. Entrepreneurs, Trail Blazers, Mentors .....All the AMAZING WOMEN out there, we see you all and enjoy this special day...❤️

Loving this product. @aesopskincare This cleanser is just lovely, smells just wonderful. I have only recently had it and so only used it for three days, so I really like to give a product at least a week so I can really feel the impact on my skin. So watch this space, however so far so good. Great job Aesop and it's VEGAN too !! Xx #skincare #facial #skincareroutine #cleanser #veganskincare #veganuk #holistichealth #holisticskincare

LIFT ...LIFT...AND LIFT AGAIN!!! xx Always make time to massage even for a minute every day it is so beneficial!! Xx When did you last massage your skin???🤔 #facialmassage #skincare #selfcare

It's Monday takecare for the week. Selfcare is key be kind to yourself. A little facial massage a day, gentle stretches, a walk in the park, a beautiful cup of tea. No matter what you do ENJOY it and have a great week Xx #Self-Love #selfcare #facialmassage #nature #loveyourself #stretching

This is my lovely daughter Lilly as many of you know, she is now age 11. At this stage of her life she is incredibly active playing sports inside and outside and she is always doing something and of course always having fun. However lots of changes are happening, she is super tall and growing by the minute. One of the main changes that is occurring is in her skin. Her skin is slightly irregular, her T-zone is more oily than before.It is changing. From time to time she will call me and say "Mum, look this is just annoying!!" What is so important to realise that nurturing our children's skin is so vital as the effect on their confidence is affected hugely when their skin misbehaves. Increasingly there are more and more products on the market for young skin but my clients tell me that they find it quite daunting 😕! So DM me with all questions.. re your children's, teenagers skin. What products should they use, what kind of skincare routine should they be doing, SPF, what age can they have a facial ?? The list is endless. I'm here to help X #kidsskincare #teenagersskincare #children #childrensskincare #spf #childrensproducts #skincareroutine #sports #active #confidence #nature #oilyskin

Loving Life!!! So much to be grateful for. Each day when we wakeup it is such a blessing! So have a lovely day today, be super kind to each other and especially yourself too xxx

Just working on those wrinkles...keep massaging!!!!🙂. #facialmassage #wrinkles #antiwrinkle #skincare #skincareroutine #facialtreatment

These are a few pointers to expect after a Facial Treatment. It is important to have good communication with your clients to ensure expectations can be met . It is essential to explain that not all things may can be achieved after one Facial Treatment. A prime example is working on pigmentation areas, or darkness around the eyes . It is key to explain that more likely than not many sessions may be required to achieve the desired effect.When this is explained properly the client is always happier. It is also key to recommend all homemade products and skincare practices to achieve your clients goals. So remember a thorough consultation is imperative! #facialtreatment #skincare #beautyproducts #darknessaroundtheeyes #pigmentation #skincareroutine #consultation #clients

Here's just a quick movement that really helps to get the circulation going and to bring a glow to the skin. One can never do enough Facial Massage! #skincareroutine #facialtreatment #facialmassage #facials #skincare #glowingskin #circulation

It's Saturday and feeling very grateful, for soooooo many reasons. It's very cold outside so pop on that extra layer of moisturiser to protect your skin. Happy Saturday x #grateful #moisturiser #protectyourskin #skincare

Stay focused on your Skincare Routine you will definitely reap the rewards! Before you go to bed always cleanse and nourish your skin. When you leave your home in the morning always apply sunscreen. Always massage your skin, every day even for a minute! Always try to smile, frowning causes wrinkles!! Always apply a nourishing lip balm to your lips it will help to keep them hydrated and plump. Try and eat healthily we are what we eat, healthy foods will help your skin to glow! Last but not least always look after your neck and décolleté too!! Xx #skincareroutine #neck #décolleté #lips #lipbalm #smile #facialmassage #cleanse #nourish #sunscreen #healthy

Hi there any questions you might have regarding your skin, or your skincare routine, or your products please just ask me!! All to often many clients may be unsure of many things prior to having a treatment. Questions that are often asked can be what kind of sunscreen should I be using, or do I need a sunscreen, can I wear make up after a Facial Treatment, can I exercise after my Facial Treatment, what age can my daughter have a facial, can I shave after my Facial Treatment??? The list is endless. Anything private just DM. Look forward to hearing from you Xx #facialtreatment #facial #sunscreen #facialconsultation #skincare #skincareroutine #skincareforchildren #makeup #skincareformen #mensfacial

Focusing on the lower part of the face is firm, pressure point massage. Again quick and easy to follow! Try to do as said a little every night. Apply your favourite massage oil put some music on and get massaging!! Pressure Point massage is wonderful for releasing tension, Lymphatic Drainage is ideal for reducing puffiness in the face so both of these movements together prove to be very effective in keeping the jawline looking sculpted! Enjoy x #facialmassage #facialtreatment #self-care #pressurepointmassage #lymphaticdrainagemassage #jawline #facialoil #music

This year's Children's Mental Health Week is taking place on 6-12 February 2023 and the theme for this year is Let's Connect. @place2be is encouraging children (and adults) to consider how we can make meaningful connections that support our mental health. It is so important to make sure no child faces mental health struggles alone x #children'smentalhealthweek #mentalhealth #children #supportourchildren

Hi there! Here's a quick video that you can all follow at home. Perfect before bed. This massage is really quite simple to do but really effective. With massage a small amount makes a hughe difference, what is important is being consistent. Just a little massage every night is imperative to boost the skin, improve circulation, and aid rejuvenation! Apply a Facial Oil first, my go to oil is my favourite Bespoke Facial Oil that I frequently make for myself to hydrate and nourish the skin. My Oil at night that I make for my skin is Advocado oil, Grapeseed oil and Argon oil and Rosehip Oil, it is beautiful! So remember self-care is key.The power of nurturing ourselves is so important and we are worth it. It is great for the body and also for the mind too! #facial #facialtreatment #self care #bespokefacial #facialmassage #rejuvenation #skincare #nature #mind #mentalhealth

Our favourite images of Queen Elizabeth II - 1926 - 2022, Elizabeth Alexandra Mary Windsor Children: King Charles III, Anne, Princess Royal, Prince Andrew, Duke of York, Prince Edward, Earl of Wessex Grandchildren: Prince Harry, Duke of Sussex, William, Prince of Wales, Princess Beatrice, Zara Tindall, more Spouse: Prince Philip, Duke of Edinburgh (m. 1947–2021) Parents: Queen Elizabeth The Queen Mother, George VI RIP💛

CHILDRENS' SKIN This is my daughter Lilly she is ten years old. Currently her skin is just beginning to change she has started to notice a few differences in texture, oiliness and smoothness, of course to me this is all irrelevant as all I see is this beautiful girl. Lilly told me clearly " Mum you have to have confidence in yourself and feel proud and having happy skin helps". So I looked in the stores for skincare products for children, I found them to be a little too harsh and a little too perfumed. So if you cannot find what you like, you make it! So I have made the following for Lilly...... A Super gentle Skin Refresher to cleanse her skin which is basically a Rosewater Toner infused with Grapeseed oil. Followed by an Facial Balm which is a blend of Coconut oil and Cocoa Butter. This hydrates and nourishes the skin but allows it to breathe at the same time. This combination has worked really well for her.!!No chemicals, no toxins, vegan friendly she was very proud. So let's make our kids PROUD and HAPPY. What are your thoughts ????? LXxxx #kidsskincare #organicskincare #happyskin #skincareforchildren #skincare #facecare #healthyskin #sensitive skin #healthykids

Looking forward to seeing you soon. Call me: tel 0207 723 8838

#rebellioushope

#relaxationmassage

#jawlinecontouring

#effleurage

One Year! Josh Downie You will be forever in our hearts. #family #love

Happy Fathers Day ❤️ This is a picture of Chris and Lilly. Chris is a wonderful Father he is so kind, nuturing and supportive with Lilly and they have amazing fun too! As Lilly says she loves her Dad to the moon and back! Hope you had a gorgeous Fathers Day today and thanks for being such a great Dad❤️❤️ #fathersday #father #fathersdaygifts #fatherhood #fatherlove

This is our beloved nephew Josh Downie. Josh, age 24 was a Cricketer and a wonderful Teacher and a gorgeous young man inside and out. Sadly last week when playing cricket he had a heart attack and passed away. Our family is so deeply saddened and shocked. Words cannot express this huge loss for the family, his friends, his sporting community and his pupils. You will be forever in our hearts. R.I.P ❤️ #family #love

Happy Bank Holiday ❤️❤️❤️ Hope you are having a lovely weekend. Here are our two of our favourite young people in the world ..Reece and Lilly xx Thankyou @lafromagerie for making there Cheese Experience interesting and fun and of course tasty over the Holiday!! #happyholiday #family #familytime #familyfun #marylebonevillage #buylocal

Love this! This is a repost by @theblurtfoundation. We have all done so well together we have to Keep Going!!! Have a great week everyone. Big Love Marvia and Lorraine Xx #blurtfoundation #keepgoing #welltogether #keeppushingforward #haveagreatweek

Just love this picture @vogue it is wonderful, so had to repost it! It is so very important to treat your skin correctly and to get the advice from skilled, qualified, experienced and knowlegable Estheticians and Dermatologists. It is incredibly easy to purchase products that are too harsh, too agressive and simply incorrect for your skin. Often using the wrong products on ones skin can result in breakouts, redness, irritation the list is endless!Ingredients such as Vitamin C, Glycolic Acid, Salicylic, Retinol, there are so many should only be used with clear instructions and guidance. During the lockdown it was wonderful to hear that our clients stuck to their skincare regimes to the best of there ability minus the actual Facial Treatments😔. So lets keep the good work up with our skin especially as we only have the one!! ❤️❤️ #facialist #dermatologist #esthetician #skincareroutine #facialtreatments #glycolicacid #vitaminc #retinol #saliylicacid #beautifulskinforlife #skincareformulation #skincareproducts #skincaretips

It is sooooo wonderful to be back again, thankyou to all our clients for your continual support. Please rest assure we will fit everybody in. Have a lovely weekend ❤️❤️❤️ #backtowork #postlockdown #lifeisgood #feelinggood #workhardplayhard #enjoylife #selflove #selfcare

Just Love This..... We are so very grateful for all the kindness we have received from our clients.We are absolutely excited to be seeing you soon and you will be hearing from us immenently. We appreciate your patience. Marvia & Lorraine ❤️❤️❤️ This is a repost @charliemackesy #Kindness #grateful #beautyisback #backtowork #skincare #beautytreatments #facials #sisters #treatments #skincareroutine

Giving Marvia A Bashing🤣🤣🤣🤣🤣 Not really this is Tapotement it is just wonderful almost like taking your skin to the gym! It is firming, stimulating, rejuvenating, increases the circulation, the list is endless, the skin is left awakened and refreshed! I really feel that this part of the facial done regularly is wonderful for the muscle tone and is also great for anti aging. Keep Massaging everyone just a little a day #skincare #antiaging #antiwrinkle #skincareroutine #facialmassage #facials #rejuvenation #stimulating #sisters #sisterlove

So here I am doing Cold Guasha I love it!! Poor Marv🤣🤣 So Cold Guasha is amazing for so many things, it lifts and sculpts the skin,improves the circulation, creates and improves blood flow the list is endless. Its incredible for rejuvenation! The coldness is an added benefit for tightening the pores and skin. #guasha #facialmassages #facials #facialtreatments #rejuvenation #sculpting #guasha #sisters #sisterlove #glassskin #stimulating

SCULPTING and KNUCKLING Hi everyone can't wait to get back to using my hands. Here I am re-awakening my hands doing my sister Marvia. Don't worry as you can see no gloves here but we have been self isolating together!!! Here I am doing my favourite moves, these specific movements lift and rejuvenate the skin creating an amazing lift and glow!! #sculpting #facialtreatments #glowingskin #rejuvenation #faciallifting #skincare #sisters #sisterlove #skinrenewal

Morning, a sure way to start the day correctly is with a smoothy. My go to smoothy is oat milk, spinach, banana, flaxseed oil, chia seeds, tumeric, honey and seamoss and it sets me up for the day packed full of vitamins, minerals and powerful antioxidant great on the inside and glowing on the outside. Give it a try !!! Have a gorgeous Saturday 💕 #smoothy #vitamins #minerals #antioxidants #spinach #banana #flaxseedoil #seamoss #tumeric #healthyliving #healthyskin #glowingskin

Have a lovely weekend everyone...💕💕💕 So much to be grateful for. Not long to go now !!! We are super excited to see all of our clients and boy have we missed you! Super grateful for great health, family and amazing friends and wonderful clients. Marvia & Lorraine 💕 #grateful # friendship #family #clients #health #lovelyweekend

WELLDONE!!!! Another week back for our children. I am certainly so proud of them, what a transitional period it has been for them. THANKYOU to all the teachers for all of there dedication and hard work during this challenging time🙂 Let us know what new things your child learnt whilst being at home. Well Lilly learnt how to Bake thanks to her Fabulous Aunty, she can now bake..biscuits, cakes, scones..👍🏼👍🏼👍🏼💕💕.... What did your child learn????? #backtoschool #homeschooling #greatchildren #childrensmentalhealth #teachers #gratefulheart

Have a Chilled Friday 💕 Not long to go now before we are back!! We have missed all of those incredible faces😘 Of course this is a repost as we all wear full PPE! See You Really Soon Marvia & Lorraine 💕💕 ps.Please be patient regarding appointments you will all be fitted in Xxx #massagetherapy #facials #backtoworksoon #happyfriday

HAPPY MOTHERS DAY💕 Happy Mothers Day everyone. We wouldn't be here of course without our beloved mother Lillian May Downie. She taught us as women how to be strong, kind, ambitious, fearless and loving. Thankyou for being such a wonderful mother today as we celebrate Mothers Day we also realise that it takes a village to raise a child. So Happy Mothers Day to all the Aunties, Sisters, Cousins and Friends that play such an integral role when raising our children. Have a beautiful day.💕💕💕

Happy International Womens Day 2021. 💜Marvia & Lorraine x #internationalwomensday

Wonderful wife Outstanding friend Marvellous daughter Adorable sister Nurturing mother #internationalwomensday #strongwomen #powerfulwomen

Year after year, March 8 is celebrated as the International Women’s Day all over the world. The day celebrates the social, economic, cultural, and political achievements of women from all walks of life, while highlighting the day-to-day problems they face in the professional environment. Women from every corner of the globe come together on March 8, which is also a call to action for accelerating gender parity.  Theme of International Women’s Day 2021: Every year, this day is celebrated with a theme. The theme for this year’s International Women’s Day is “Choose To Challenge”. A challenged world is an alert world. And from challenge comes change. “So let's all #ChooseToChallenge,” read an official statement. This year’s theme is to highlight the challenges brought on by the COVID-19 pandemic.  Marvia & Lorraine #choosetochallenge

Beauty begins the moment you decide to be yourself!! #loveyourself💕 #goforit #selfconfidence #selflovejourney #wednesdaywisdom #wednesdaywisdom

Flowers for you 💕 Marvia and I just wanted to send flowers (all but virtual 🙂) with love 💕 We are truly GRATEFUL. Have a gorgeous evening. #grateful #friendship #thankful #peace #supportsmallbusiness #supportlocal #lifestyle #love #life #motivation #instagram #fitness #happy #like #follow #inspiration #photography #style #photooftheday #loveyourself #quotes #happiness #success #positivevibes #beauty #believe #yourself #selflove #mindset #nature

Watch and Listen to how Lorraine carefully shows you her do-it-@-home Facial Massage regime! Hi watch and follow my facial massage let's get our skin glowing.💕 In this facial massage routine I am covering many techniques that will help to keep your skin rejuvenated and renewed. Let's make this a habit, you will thank me for it !! #tapotement #efflurage #sculpting Are the main components. Keep Massaging 🙂 with love Lorraine X #beauty #love #beautiful #makeup #style #instagood #model #lymphaticdrainage #like #instagram #follow #nature #skincare #happy #facialmassage #facialtreatment #facial #amazing #doityourself

Hi everyone Happy New Year ❤  Well Marvia and I have been away and off all social media for a while. We didn't want to return without paying tribute to our mother.   Very sadly our dearest mother passed away in October this year having battled many years with Alzheimer's Disease.  We were blessed that she knew all of her family right until the very end. Our beloved mother passed away at the tender age of 89yrs surrounded by her family.  It is a new year now and we are back! Christmas was a very bittersweet time, full of sadness but also full of hope as our wonderful father is still with us🙂 and he still managed to laugh and smile with us and encourage us during this unprecedented time - without his wife of 65years. What a great man and he's blind!!!! We will be restarting our Instagram with our tips on all things healthy, how to stay beautiful inside and out during such challenging times, things that have brought us joy, things that have made us smile, we will be interviewing  great practitioners and doctors, visionaries and leaders in their field. We are happy to be back and ready to go!  Thankyou to everyone who sent us all the support and warm wishes during this time - we  appreciate you and we are truely grateful. On to the next chapter🙂, with life long beautiful memories of our beloved mother Mrs Lillian May Downie💕  See you very SOON. Marvia & Lorraine ❤

FANTASTIC NEWS!!!! We are BACK!!🥳🥳🥳 Thankyou for your continual support to all our Clients, Friends and Family during this challenging time. We have missed you so much. We are trying our very best to get each and everyone of our clients an appointment.You will be hearing from us. Our waiting list is hughe as you can imagine. Our New Normal is very different less Facial Clients per day so as said we will be calling ASAP😘😘😘 ❤❤❤❤ #backtowork #clients #friends #family

Have a wonderful day, whatever you do, do it with passion or not at all. Even though we are not back at work yet 🙁. I am now working on a new facial massage routine, everyday I practice on myself and add a little bit more, can't wait to do it for my clients!! See you all soon💕 #doitwithpassion #work #facials

Devastating News!!!! We have been postponed for another two weeks we were due to reopen for facials tomorrow. Sadly this news has just been delivered🙁.We are devastated! Nothing more to say other than thankyou to all our clients again for their support through this challenging time. We miss you and look forward to seeing you soon.❤❤❤ #workcancelled #staysafe #seeyousoon

Have a wonderful Friday everyone.Feeling so Thankful and Grateful to be going back to work on the 1.August. We wish all our colleagues and friends in the industry a great and safe day.Thankyou to everyone for their continuous support during this time. ❤❤❤ #thankful #gratitude #brendonburchard #bestwishes #beautyindustry #staysafe

Facial Massage, In the beautiful sunshine in the garden and @seal doesn't get much better🙂🙂🙂 Have a beautiful day everyone and don't forget your sunscreen😘😘😘 #facialmassage #skincareroutine #beautiful #seal #selfcare #sunshine #sunscreen

Loving this, just beautiful!@vogue Have a lovely Monday ❤ #vogue #beautiful #monday

Just like this COAT, protect and coat your skin with your sunscreen EVERYDAY!!! This is a beautiful repost from @warningshoes_ #sunscreen #sunprotection #spf50 #spf #environ #larocheposay #glossier #ecooking #drbarbarasturm #warningshoes_

EXCITED TO BE ABLE TO BE DOING THIS SOON🙂🙂🙂🙂🙂🙂.....count down to the 1st August!!!!! And remember keep MASSAGING Xx Have a lovely weekend ❤ #facialmassage #facials #facialroutine #facialoil #beautifulskinforlife

SIMPLICITY❤❤❤ Sometimes we can over complicate things! I have learnt its better to keep things simple.Even one's skincare routine can become over complicated resulting in irritation of the skin, blocked pores and at worse the skin can react in a negative way due to product overload causing itchiness and erythema. Find a great routine that is no more than 6 products at the most! Generally the main ones are a Cleanser, Toner, Facial Oil, Serum, Moisturiser and Sunscreen. You may have an additional product for Eg.the eye area, pigmentation problems, keloid scarring, or the decolletate but if you can try and keep it SIMPLE. If you need any advice you know where I am.❤ #skincare #skincare routine #cleanse #tone #facialmassage #facialoil #facialserum #moisturiser #sunscreen #hyperpigmentation #pigmentation #keloidscarring #beautifulskinforlife

We have just had confirmation that all Beauty Treatments will be able to be carried out as from the 1st August.This is great news.!!!!!!! we will see you then !! In the meantime we are working hard to ensure we have the optimum safety for our clients whilst they are in our care at the clinic. We are VERY excited. Better get my hands ready😂😂😂... lots and lots of facials to be done 🙂🙂🙂See you very soon.💕💕 For our clients thankyou so much for your patience and support during this challenging time.xx #backtowork #facials #grateful

Love this 💕 Takecare for the day hope you have wonderful Friday💕💕 @shandasumpter #kindness #giving #love #others #success

Have a lovely Saturday. Remember to make time for you !! A walk in the park, Yoga, Using your favourite facial oil, Wearing your favourite perfume Your favourite lunch, Quiet Time, anything as long as it's just for you❤❤❤. #selflove #selfcare #lovelysaturday

Still no joy!!!!! So looking forward to getting back to work. In the meantime I am staying positive and working on a New Facial for my clients!!! Have a great Friday everyone and see you soon.😘😘 #staypositive #happyfriday #backtoworksoon

It's Saturday I am really missing using my hands. Massaging this power of touch is such a positive thing to give and to be able to do. It is an empowering feeling to know that you are able to connect with another person and to give joy, peace and relaxation. When you do a treatment like this it is a WONDERFUL feeling, so I am really hoping it won't be much longer, see you all very soon L💛rraine x #backtowork #positivity #massage #facialmassage

It's Monday let's start the week as we mean to go on......Be A Kind Human ❤ Have a wonderful week.

FACIAL MASSAGE Our skin can never have enough massage, here I am in the garden massaging in the shade. The movements here are Sculpting, Lymphatic Drainage,Natural Face Lifting, Pressurepoint Massage. All of these movements aid the skins circulation, lift and remould the muscles of the face, drain away any toxins, reduce puffiness, cause desquamation leaving the skin feeling silky smooth,causes rejuvenation, creates a glow, antiaging effect. Massaging ourselves gives us the feeling of SELFCARE and induces calm, relaxation and PEACE, which is perfect for all of us at this time ❤. Top Tip !!! NEVER apply facial oil too closely to your eyes it can result in irritation and puffiness!! Even if you massage your skin for one minute in the morning and one minute before bed you will DEFINITELY feel and see a difference!! #skincareroutine #facialmassage #lymphaticdrainage #sculpting #remoulding #rejuvenation #glowingskin #facialoil #antiaging #calm #peace

We haven't been given the green light on beauty treatments just yet from our PM, but confident it will be soon. Missing all our wonderful clients and look forward to seeing you very soon. 💛 #opensoon #bringbeautyback #seeyousoon

It's Monday. Have a wonderful day and a fabulous week. It is so important to try and start the week right or right meaning what is best for you. Try and find your very own bit of happiness to start your week nicely. I for one LOVE Peonies flowers they bring me joy! Every Monday I buy them and they make me smile. Try and spark your joy today, do something just for you to make you happy....xxx #flowers #sparkjoy #peonies #beautiful

HAPPY FATHERS DAY ❤ To all the Fathers on this special day. You might wonder who this handsome gentleman is he's our father. Rupert Downie our father is a total inspiration to us! He is the most determined, hardworking and kind person we have ever met and we are so very proud and lucky that he is our father. He lost his eye sight due to Glaucoma around the age of 55years old.Our father is 90 years old this year ❤. Our father was a bus driver for many years during the day and a taxi driver at night! When our father's vision began to diminish he decided then to study even with partial sight! Our father's aim in life was to ensure that we had an education and a good life! After finishing his studies he decided to open a business which catered for people returning to the Caribbean and it was a great success! Our father has always done the following... Regularly attends the gymn twice a week. He's a member of a mentoring group for other people loosing their sight. A member of a walking club. Often speaks on Radio Nottingham encouraging people regarding their sight. Talks with the community regularly regarding RNIB (Royal National Institute Of Blind People) to help and advise people regarding there vision. The list is endless of what he has done and achieved, he is always advising and encouraging us all. He is a husband, a father, a grandad, great grandad! We adore you Dad and thats why you are so special to us ❤. #happyfathersday

Thankyou for your continuous hard work. Thankyou to all our KEY WORKERS👏🏼👏🏼👏🏼👏🏼👏🏼 #charliemackesy #keyworkers #staysafe

Have a Lovely Sunday. At such a challenging time, please takecare..❤

Hi everyone we are preparing for our return to work, with this said we are ensuring that upon our return our Clinic feels safe in every way. All COVID -19 regulations have been adhered to creating a safe, wonderful space for our clients to return to. We look forward to seeing everyone very soon. In the meantime staysafe ❤ #staysafe

AWAKEN THE SKIN!!!! Hi I think it's time to WAKE up our skin. Here I am showing you some excellent techniques for invigorating and rejuvenating your skin. ICE THERAPY This technique is wonderful for tightening the pores, excellent for reducing puffiness around the eye area, causes vasoconstriction which has a tightening effect on the epidermis. This is especially great for post Facial Shaving for Men as it soothes the skin and helps to close the pores after shaving. When doing Ice Therapy ALWAYS wrap your ice in gauze or a thin fabric before applying to the skin! Followed by massage with an oil of your choice massage in an upward motion, your skin will soon be GLOWING!! GUASHA or a SPOON!!! This section is wonderful for sculpting and lifting the skin.If you do not have a Guasha you can use a SPOON!!!! This is wonderful for lymphatic drainage and leaves the face more lifted and less puffy, ideal before to do daily or a great lift before a night out!! TAPPING Tapping is great for energising the skin and really improving your circulation, it is a very simple movement but extremely effective on the skin. Great for waking your skin up and increasing the circulation it's a MUST! Enjoy ❤❤❤

😢 #blackouttuesday